How To Reverse The Fatty Liver Naturally At Home

How To Reverse The Fatty Liver Naturally At Home

When highly digested food reaches the liver and the same thing continues for a long period of time then the liver is left with no choice but to start accumulating fat. The liver has more than 500 important functions and is responsible for processing drugs and all other compounds that enter our digestive system.

When we consume food in a large amount over the long period of time as a result the food reaches the liver and it becomes burden for the liver to produce digestive enzymes and because of that it begins to start accumulating fat which is known as “Fatty Liver”.

Proper sleep plays an important role when it comes to the liver health and Inadequate sleep can cause liver problems, these days I see a lot of people who work during the night shifts comes up with the liver related problems.

Below I’ve mentioned 2 steps to reverse fatty liver naturally are as follow:

1. Eliminate all causes of fatty liver. Foods that increase fatty acids in the liver. Exercise activities that include sleeping, staying up all night, etc. 
2. Remove the fatty liver directly. This can be done through diet and dehydration programs as individuals. This is because many people with fatty liver have other health and physical problems that need to be considered while developing a diet.
   
   
   

When the fatty liver grade 1 disease progresses over the time it further develops into “Fatty liver grade 2” which is more severe as compare to “Fatty Liver Grade 1” and may cause severe liver and digestion related problems and if the patient is not taking any corrective measures to prevent it, It will further develops into “Liver Cirrhosis” which may lead to liver transplant.

Recently one of my colleagues had a pain in the abdominal area and he went to the hospital for the abdominal ultrasound and in his report, he came to realise that he was suffering from the “Fatty Liver Grade 2” and interestingly the radiologist told him that about 8 out of 10 people who come for the CT scan having a same issue. According to him it is usually common to have fatty liver disease but because it is common doesn’t mean it is good for your health and it becomes important for you to take precautions and take care of your liver health.

Ayurvedic medicine can also be useful when it comes to cure fatty liver disease naturally. There are hundreds of ayurvedic medicines available today and it becomes difficult for us to find out the genuine and most effective herbal medicine in the market. Vaidyacure’s Liver Detox Kit 3 Months Course which consist of Vaidyacure Liver Detox Syrup and Liver Detox Capsules are the best ayurvedic supplement  available in the market provided with the diet chart and free consultation.

Our gut is home to variety of microorganisms such as bacteria, fungus, yeasts and viruses which are capable of fermenting food in the absence of oxygen. Due to lack of sleep, excessive consumption of alcohol and Improper diet may result to the fatty liver disease and that begins to produce toxins in the intestines as a result proteins are converted to morphine, sugar into alcohol and many such complex reactions to form harmful toxins in the gut.

So, to reverse the fatty liver, we may need to eliminate such causes.

• Eliminate processed foods, sugar, cold drinks, juices and Oily food.
• Include Red and Green vegetables in your diet.
• Get enough sleep.
• Abstain from Alcohol.
• Exercise 30 mins a day.

Here are some common tips. One needs a systematic approach to dealing with such a disease, especially to cope with the physical problems that its members face.

In short fatty liver can be replaced by diet and lifestyle